5 Days Yoga Retreats & Hiking

This is a unique five days retreat that includes relaxing therapies for relaxation and yoga practice, meditation, discussions about your general well-being and special outing with the group. You can enjoy hiking around Chadragiri Hills on fourth day. Join a once in a lifetime experience in Nepal!

What's Included?

• Daily Yoga Classes
• One Relaxing Massage
• Tibetan Sound Healing Therapy
• Daily Meditation Practice With Spiritual Guru
• Jalnati (Satkarma, Nasal Cleansing For Nasal Blockage And Frontal Brain)
• 24 Hour Wifi
• 4 Nights Accommodation
• Daily Vegetarian 3 Meals
• AC, Hot, And Cold Shower
• Pick Up From Airport

Day 01 (Monday): Massage Therapy, Yoga & Meditation

12:00 PM: Check-in With Hot Herbal Tea And Have A Snacks
02:00 PM: Get Complimentary Massage Therapy
04:30 PM: Yoga And Meditation
06:45 PM: Dinner (Delicious Plant-based Organic(Local) Buffet-style Dinner)

Day 02 (Tuesday): Yoga & Meditation

07:00 AM: Energizing Morning Yoga, Pranayama & Meditation Practice
09:45 AM: Breakfast
11:00 AM: Stress Management Meditation
01:00 PM: Delicious Lunch To Nourish Your Soul
04:00 PM: Yoga Practice
06:45 PM: Dinner ? Fully Vegetarian

Day 03 (Wednesday): Yoga & Sound Healing Therapy

07:00 AM: Breakfast
11:00 AM: Sound Healing Therapy (Himalayan Singing Bowl)
01:00 PM: Delicious Lunch To Nourish Your Soul
04:00 PM: Yoga Practice
06:45 PM: Dinner ? Fully Vegetarian

Day 04 (Thursday): Hiking Around Chandragiri Hills & Meditation

07:00 AM: Hiking Around The Chadragiri Hills
09:45 AM: Breakfast
11:00 AM: Meditation With Monk
01:00 PM: Delicious Lunch To Nourish Your Soul
04:00 PM: Yoga Practice
06:45 PM: Dinner ? Fully Vegetarian

Day 05 (Friday): Jalnati, Yoga Practice & Departure

07:00 AM: Jalnati (Satkarma, Nasal Cleansing For Nasal Blockage And Frontal Brain) And Yoga Practice
09:45 AM: Breakfast
12:00 AM: Checkout

Exclusions

• Personal expenses
• Drinking beverages
• Staff tips
• Any other extra services from spa
• Any medical expenses